LAKE FOREST, Ill. -- Chicago Bears?receiver Alshon Jeffery has been suspended without pay for the next four games for violating the NFL policy on performance-enhancing substances.In a statement released Monday, Jeffery said he took a recommended supplement to battle inflammation, and it contained an ingredient on the leagues banned substance list.I take full responsibility, and Im deeply upset with myself for not doing the proper research on this supplement, he said. I want to apologize to my family, the Bears organization, my teammates and Bears fans. I will work hard to earn back the respect and trust of the Bears nation and look forward to being back on the field.Jeffery is eligible to return to Chicagos active roster following the Bears game against the Detroit Lions on Dec. 11.Meanwhile, Bears guard Kyle Long is out indefinitely, a source told ESPNs Adam Schefter on Sunday night. Long was carted off with a right ankle injury in Sundays 36-10 loss to the Tampa Bay Buccaneers.?Jeffery -- playing under the franchise tag worth $14.6 million in 2016 -- leads the team with 630 receiving yards. He is second on the club with 40 receptions.?Entering Week 10, Jeffery ranked eighth in the league in receiving yards since 2013, and he is fifth in franchise history with 13 games of 100-plus receiving yards.Obviously, we are very disappointed, coach John Fox said Monday.?I think hes fairly embarrassed about it, but well support him and welcome him when he gets back after serving his suspension.I think the league contacted us and obviously talked to Alshon. Those conversations will stay between us, but were obviously very disappointed, and well treat it like an injury [absence] moving forward.Jeffery, 26, will be a free agent this offseason, unless the Bears again apply their franchise tag to him.Already without 2015 first-round pick Kevin White (injured reserve), the Bears will be perilously thin at receiver during Jefferys four-game absence. After veteran Eddie Royal, the most productive player on the active roster is second-year wideout Cameron Meredith, who originally played quarterback in college at Illinois State University.In five seasons, all with the Bears, Jeffery has?292 receptions for?4,358 yards and 25 touchdowns.Ecco Outlet Italia .25 million option on reliever Jose Veras. Ecco Outlet Online . Just not the game. Kyle Palmieri scored two straight goals in the third period to rally the Anaheim Ducks past the Philadelphia Flyers 3-2 on Tuesday night. http://www.eccooutlet.it/ .ca NHL Power Rankings for the second straight week, ahead of the Pittsburgh Penguins and Colorado Avalanche. Ecco Scarpe Offerta . LOUIS -- Valtteri Filppula assisted on three of Tampa Bays four goals, and the Lightning beat the St. Ecco Scontate Outlet . Brett Kulak and Jackson Houck of the Vancouver Giants were each charged with assault causing bodily harm on Aug. 18, according to the B.C. court services.CHAMPAIGN, Ill. -- Malcolm Hill made sure Illinois didnt repeat past mistakes in the final minutes of the teams 85-77 win over IUPUI on Tuesday night.When the Jaguars Darell Combs banked in a 3-point shot with 2:24 left in the game, Hill had a flashback to Illinois 84-80 loss to Winthrop. Hill took charge and scored 32 points -- 23 in the second half -- to help the Illini hold off the Jaguars.Put the ball in his hands, Tracy Abrams said. Hes a great player, one of the best in the country, and we have to give him the ball.Illinois (7-3) shot 55 percent from the field and 7 of 16 from 3-point range.The Illini opened with a 10-0 run but committed eight turnovers, allowing IUPUI to rally to a 42-41 halftime lead.Mike Thorne Jr. hit a jumper, Hill dunked and Illinois pulled ahead in the second half by shooting 60 percent from the field.Leron Black scored 16 points and grabbed nine rebounds. He was a presence throughout the game, including a key rebound with 23 seconds left, despite battling foul trouble.Although Illinois won, coach John Groce said he wasnt pleased with his teams effort.I feel fortunate we were able to get out of there with a win, Groce said. We didnt have the same edge we have on Saturday . we made too many mistakes.Matt OLeary led IUPUI (3-6) with 25 points, shooting 7 of 15 from the field and 4 of 9 from beyond the arc.The Jaguars also kept the battle at the board close, losing 29-28.CIUPUI coach Jason Gardner said he wasnt happy with the end result but was proud of the way his team fought back after falling to a 10-0 Illini start.We gave ourselves a chance to be right there, Gaardner said.dddddddddddd You never want to be excited about losses, but I think its one of those deals where I was pleased with their performance and how they played tonight.BIG PICTUREIllinois: The Illini have rebounded well after a week where they went 0-3. If Illinois can win out the rest of its nonconference schedule -- Central Michigan, BYU and Missouri -- the team will be in good shape heading into Big Ten play.IUPUI: The Jaguars will try to salvage a difficult road trip. They face a few challenging games, including one against Northwestern, before returning to equal competition.ROLE PLAYERD.J. Williams played eight minutes and scored five points off the bench. The sophomore has recently found it hard to get some playing time, but he provided some energy when the Illini lacked some.TURNING POINTMike Thorne brought in an offensive rebound and was fouled when he scored on a layup with 5:22 left in the game and the score tied at 68. He made the free throw and the Illini followed that up with a Hill breakaway layup to take a 73-68 lead.HE SAID ITEvery good team has that one crazy person and (Leron Black) is our crazy person. Malcolm Hill.UP NEXTIllinois: The fighting Illini have the next few days off before entering the final stretch of their nonconference season when they play Central Michigan on Saturday afternoon.IUPUI: The Jaguars finishes their six-game road trip against Miami (Ohio) on Saturday.---More AP college basketball: http://collegebasketball.ap.org ' ' '