Closely following a Mediterranean diet in everyday life may significantly reduce the risk for types of breast cancer that are associated with poorer prognoses in postmenopausal women Alex Tuch Womens Jersey , new research traditional Mediterranean diet is characterized by a high intake of plant proteins, whole grains, fish, and monounsaturated fat, as well as moderate alcohol intake and low intake of refined grains, red meat, and sweets, say the study authors Nate Schmidt Womens Jersey , led by Piet A. van den Brandt, PhD, an epidemiologist at the Maastricht University Medical Center in the diet has been repeatedly shown to be associated with decreased risk for cardiovascular diseases, but the evidence in cancer, including breast cancer, is less established, say the new findings come from 62,573 Dutch women aged 55 to 69 years who provided information on dietary and lifestyle habits in 1986 and have since been followed for more than 20 years. The study was published online March 5 in the International Journal of consisted of multivaria t analyses of 2321 incident breast cancer patients and 1665 women who were without breast cancer and for whom complete diet data were investigators found that women who most closely adhered to a Mediterranean diet had a 40% reduced risk for estrogen receptor鈥搉egative (ER-) breast cancer compared to women who adhered to the diet the least (hazard ratio [HR] Jonathan Marchessault Womens Jersey , 0.60; ptrend = .032).They found a 39% reduced risk for progesterone receptor鈥搉egative (PR-)ER- disease when comparing these same high- and low-adherence groups (HR, 0.61; ptrend = .047).Notably, in these results, the definition of the diet excluded alcohol intake, because the consumption of alcohol is a known risk factor for breast cancer. Alcohol was, however, one of many variables controlled for, along with other factors Brad Hunt Womens Jersey , such as age, body mass index, family history of breast cancer, use of hormone replacement therapy, and smoking authors also report that there were no significant associations with the diet and the risk of ER+ disease or total breast makes sense that the protective effect of the diet was not seen in women with ER+ disease, say the authors."Any potential influence of dietary factors may be difficult to detect in ER+ tumors given the strong influence of hormonal factors. In ER- tumors, other risk factors, including diet William Karlsson Womens Jersey , may exert a relatively larger influence and be more easily detectable," they write. Dr van den Brandt also explained that older women, who were the subjects of the new study, are more likely to derive benefit than younger women. "Generally speaking, postmenopausal breast cancer seems somewhat more influenced by environmental factors, such as lifestyle and diet, than premenopausal breast cancer, where genetic factors seem to play a more prominent role Max Pacioretty Womens Jersey ," he told Medscape Medical News. Hanna E. Bloomfield, MD, MPH, an internist at the University of Minnesota and the Minneapolis VA Healthcare System, currently recommends the Mediterranean diet to her female patients. "I can't see any downside, and there is some evidence of benefit," she told Medscape Medical News. Dr Bloomfield, who was not involved i /url] Cheap Nike Air Max 90 Premium