HOUSTON -- In recent years, Houston has been a stepping stone, a quick stop for up-and-coming coaches on their way to jobs seen as bigger and better.Art Briles was at Houston before leaving for Baylor. Kevin Sumlin started with the Cougars before moving on to Texas A&M, and last month Tom Herman left for Texas after just two seasons with the Cougars.On Monday, Houston introduced Major Applewhite as its latest hire and the 38-year-old first-time head coach insisted hes different than those who simply used the job as a springboard.I want to be here long-term, Applewhite said. I want to be here for the guys. I want to be here for the city and for the university ... I think at this point in time in the history of this football program I think it is important to develop continuity.The introduction of Applewhite was less a news conference than it was a pep rally. There were cheerleaders waving white and red pom poms, a band and scores of fans and dignitaries, which included Houston Mayor Sylvester Turner and state lawmaker Sheila Jackson Lee. But the pomp and circumstance of the day couldnt hide the fact that the Cougars werent expecting to be introducing another new coach so soon.Seems like we just did this ... the players look a lot happier this time though, board of regents chairman Tilman Fertitta said with a laugh.Applewhite spent the last two seasons as Hermans offensive coordinator and takes over a program that went 22-4 in that time. The Cougars (9-3) wrap up the season on Saturday when they meet San Diego State in the Las Vegas Bowl.Houston got wins over Oklahoma and Louisville this season, but took a step back by losing to SMU, Navy and Memphis, and failing to qualify for the American Athletic Conference title game a year after winning the league championship. Applewhite said he expects better than winning nine games and hell work to get the team back to where it was last season when the Cougars finished 13-1.Nobody in this room will set a higher expectation for this football team than me. That is the facts, he said. Ive always been a winner, I will always be a winner and I will always set those expectations for our football team.He directed his first practice as head coach on Monday morning and though hes waited for the opportunity to be in charge of a program for years, he downplayed the significance of the moment.It really hasnt sunk in, he said. Its very similar to when I was playing and I was in a backup role and then I was put in the game. Its just: Go do your job.Quarterback Greg Ward was chosen to introduce Applewhite to the group and it seemed to catch him a bit off guard.I appreciate that, Applewhite said. That was pretty solid.Ward, who worked closely with Applewhite over the past two seasons, raved about his coach.Regardless of any circumstance, hes going to be honest with you, Ward said. Hes also going to be more competitive than you if you let him and hes going to bring his `A game every single day.Under Applewhites direction, the Cougars gained more than 500 yards 11 times and passed the 600-yard mark four times. The offense piled up 40 points 12 times and scored at least 50 points five other occasions in the past two seasons.Applewhite spent seven seasons as an assistant at Texas before joining Hermans staff. He was the co-offensive coordinator in his last four seasons with the Longhorns after working as assistant head coach for the first three seasons. In his time with the Longhorns he focused on working with quarterbacks and running backs.Before joining the Longhorns, Applewhite spent the 2007 season as offensive coordinator and quarterbacks coach at Alabama, a season where he was the youngest coordinator in the FBS. It was there that he found his most important mentor among many who have influenced him as a coach.Working a year with Nick Saban. I just think hes in the major leagues and a lot of people are playing farm-A ball, he said. He is ahead of the game. Just his organization, that hand he has in everything, the way he distributes roles and gives everybody a sense of purpose and a sense of motivation when they walk in the office.---More AP college football: www.collegefootball.ap.org and https://twitter.com/AP-Top25.Channing Frye Cavaliers Jersey . The news was first reported on Gonzalezs Twitter account and confirmed by the Rockies. 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McCarthy, a player who played some games in the second tier for Wigan at the start of this season, would go on to shine inside Evertons midfield, outplaying the man he was brought in to replace, on one of the grandest stages in English football. On Saturday, it was fitting that Manchester Uniteds most recent dagger into the chest was delivered by Frenchman Yohan Cabaye, a wonderfully gifted central midfielder who put on an outstanding effort for Newcastle at Old Trafford.Indian Super League champions Chennaiyin FC have signed former ISL winner Baljit Sahni on a one-year deal from Atletico de Kolkata.Baljit, who hails from Hoshiarpur in Punjab and can play as a winger and a forward, played the first two ISL seasons for Atletico.He won the ISL title with Atletico in 2014, scoring two goals that season, and reached the semi-finals last year. After ISL 2015, Baljit went on loan to DSK Shivajians in the I-League and has now joined Chennaiyin on a permanent deal after the expiry of his contract at the Kolkata franchise.Baljit started his career at JCT in Punjab, where he moved up from the youth teams to the senior setup. The 29-year-old spent three seasons there, playing either as forward or winger.He became the first Indian to score a hattrick in the I-League while playing for JCT against Shillong Lajong at the start of the 2009-10 season. In 2009 he was adjudged the Best Young Player in India by other footballers of the country and also went on to represent India U-23 at the 2010 AFC Challenge Cup.Baljit earned a move to Kolkata giants East Bengal in 2010 and spent five seasons there. He won multiple trrophies with East Bengal and narrowly missed out on the I-League.dddddddddddd. The three goals he scored in the 2011 AFC Cup was the highlight of his career with the club.He made 21 appearances for Atletico over the two ISL campaigns. Chennaiyin head coach Marco Materazzi said he had been following him from the first season.Baljit is a player I have admired and watched closely from the very first ISL campaign. He is already an ISL winner and his versatility will strengthen our team, Materazzi said.I had two memorable years with Kolkata but now I am looking forward to a fresh new challenge with Chennaiyin. When I heard that the legendary Materazzi is interested in me it didnt take long for me to decide that I would join his team. Chennaiyin has been the most consistent team in the ISL so far and they have a very settled side. So I have to work very hard to get into the first eleven but this is the kind of test you want as a player and my goal will be to help Chennaiyin retain the championship, Sahni said. ' ' '